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Questions and Answers
1. Which nutrient is the major source of energy for the body?
Carbohydrate
2. This is a benefit of eating curd?
It has nutrients for good gut health
3. What is the average energy requirement for an adult per day?
2000 kcal
4. Fiber rich food does not include?
Milk & milk products
5. Which among these is NOT a good source of vitamin A?
Guava
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