Encourage citizens to share innovative oil-less recipes to promote healthier cooking and reduce oil consumption. Submission Requirements: • It is mandatory for participants to provide (in PDF/Word format): 1. Name of the recipe 2. List of ingredients 3. Step-by-step cooking method 4. Cooking Time (e.g. 30 minutes 5. Servings (e.g. Serves 2 people) 6. Health Benefits (in 2–3 points/lines why the dish is healthy
In addition, clear photographs of the final dish will have to be uploaded mandatorily (2-3 high resolution photo in JPEG (.jpg/.jpeg) format) • Originality: Recipes must be original and not plagiarized. • It is mandatory for participants to provide a valid phone number and email ID in their profile to participate in the competition. • Incomplete submissions may be subject to disqualification. Evaluation Criteria: • Entries will be evaluated by a duly constituted expert committee. • Key parameters for evaluation include: 1. Health quotient 2. Creativity and innovation 3. Ease of preparation 4. Presentation Gratification: * Winning recipes will be selected by a panel of experts. • E-Certificates of appreciation will be awarded to the participants by FSSAI. * Up to 50 entries will be awarded gift hampers or consolation prizes from FSSAI.
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